Introduction
Exercise
Diet
Lipids
Blood Pressure
Mental Health
Memory and Cognition
Preventive Care and Screenings
Sexual Health
Hazards
Healthspan Enhancers
Conclusion
Water Intake
Learning Objectives:
- Analyze the role of the kidney in water balance and hydration
- Identify methods to assess and measure hydration status
- Understand there is no exact quantity of daily recommended water intake