Introduction
Exercise
Diet
Lipids
Blood Pressure
Mental Health
Memory and Cognition
Preventive Care and Screenings
Sexual Health
Hazards
Healthspan Enhancers
Conclusion
Medication Strategies To Improve
Learning Objectives:
- Identify various over-the-counter medications for improving mental health
- Name first- and second-line prescription medications for treatment of anxiety and depression
- Compare mechanisms of action, benefits, and side effects of these various medications