Welcome to the core curriculum of Vitalis – your healthspan journey awaits! In this core curriculum, you will find over 60 videos on a variety of healthspan-related topics, supplemental material to enhance your learning, and difficult quizzes at the end of each section. (Yes, quizzes! This helps enhance your retention of the material).
Course Curriculum
Introduction
Exercise
Diet
Lipids
Blood Pressure
Mental Health
Memory and Cognition
Preventive Care and Screenings
Sexual Health
Hazards
Healthspan Enhancers
Conclusion