Evidence-based longevity

  • Modern Healthspan and Longevity Science
  • Physician-Created Curriculum
  • 100% Evidence-Based
Enroll Now
Vitalis

12

Subject Areas
With subjects including exercise, diet, sleep, advanced lipidology, and everything in between

60+

Videos
With information reinforced via challenging quizzes

100+

Satisfied Users
...and counting!

FAQ

Frequently Asked Questions

What is Vitalis?
Vitalis is an online curriculum that teaches you how to live healthier, through short video lectures. It is fully based upon adult learning theory, which helps the knowledge stick. Our mission at Vitalis is to bring healthspan to the masses; not everyone has access to a medical professional for healthspan promotion, but now everyone can have access to cutting-edge medical knowledge and practical recommendations.
Healthspan is the duration of your life that you remain in good health, and able to do what you want. It is more than just how long you live (longevity), since it emphasizes quality of life over length of life. We focus on healthspan because it’s what matters to patients. Nobody wants to live just a long life if it’s not in good health.
We are passionate about Healthspan. In clinical practice, we’ve seen firsthand the benefits that proper evidence-based knowledge can have. Unfortunately, we’ve also seen countless patients who cling to the “next big thing” while looking for a shortcut to success, which is often based in pseudoscience and makes a negligible impact on their overall health. Vitalis is rooted in the evidence, and we take pride in our independence. We don’t take any outside funding, and we aren’t paid to endorse any particular product or service.
Like anything, you get out what you put in. No person or substance can magically make you healthier all of a sudden. But the principles and information contained in the Vitalis curriculum can make a significant difference no matter what age you start. You can start seeing results (e.g. sleep quality, energy level, mood) immediately, but the effect is absolutely cumulative. There is no cheat code, and no shortcut. The longer you adhere to the principles herein, the greater the benefit.
Yes! Click on “Enroll Now” and then select the small box titled “Is this a gift?” You will then need to enter the e-mail address of the gift recipient, who will receive a code for the one-year subscription, and will then be thrilled beyond belief to have received the gift of healthspan. Note that a gifted membership does not recur (you will only be charged once).
Yes! Corporate and group memberships are available, with discounts for larger organizations. For help with your specific scenario, please e-mail support@vitalishealthspan.com. 

Get To Know Vitalis Healthspan

Dr. Jon

Jonathan Lis, MD is the creator of Vitalis Healthspan. He is a practicing primary care physician with special interest in extending healthspan (how long you stay healthy). He completed his medical school training at the University of Connecticut School of Medicine where he was a member of the Gold Humanism Honor Society, and won the Inspiration Award and the J.E.C. Walker, MD Medicine and Society Award. He completed his residency in Internal Medicine, Primary Care at Yale University. He is board-certified by the American Board of Internal Medicine (ABIM). 

995

get our free 1-week HEalthspan-focused exercise routine

Vitalis

Vitalis Healthspan

140 Grandview Avenue, Suite L04

Waterbury, CT, 06708 USA

support@vitalishealthspan.com

Vitalis Healthspan © 2025 JBL IP, LLC. All Rights Reserved.

The information on this website, including texts, graphics, images or other material, is for informational purposes only and may not be appropriate or applicable for your individual circumstances. This website does not provide medical, professional, or licensed advice and is not a substitute for consultation with a health care professional. You should seek medical advice from a qualified health care professional for any questions. Do not use this website for medical diagnosis or treatment. None of the content on this website represents or warrants that any particular device, procedure, or treatment is safe, appropriate or effective for you. To the extent that Vitalis Healthspan provides any explicit or implied recommendation of any particular product or service, such recommendation is only a general recommendation that is not specific to any particular person or illness.