Introduction
Exercise
Diet
Lipids
Blood Pressure
Mental Health
Memory and Cognition
Preventive Care and Screenings
Sexual Health
Hazards
Healthspan Enhancers
Conclusion
Vitamins and Supplements
Learning Objectives:
- Assess the utility of most vitamins and supplements
- Evaluate a list of certain common vitamins and supplements
- Explain their reported benefits and identify limitations to their use