Introduction
Exercise
Diet
Lipids
Blood Pressure
Mental Health
Memory and Cognition
Preventive Care and Screenings
Sexual Health
Hazards
Healthspan Enhancers
Conclusion
Non-Medication Strategies To Improve
Learning Objectives:
- Predict which factors can negatively affect mental health, and eliminate them
- Identify various non-medication strategies to improve mental health
- Analyze the pros and cons of each of these strategies