Introduction
Exercise
Diet
Lipids
Blood Pressure
Mental Health
Memory and Cognition
Preventive Care and Screenings
Sexual Health
Hazards
Healthspan Enhancers
Conclusion
Prolonged Fasting
Learning Objectives:
- Analyze the cellular pathways that are promoted by prolonged fasting
- Explain the connection between prolonged fasting and healthspan
- Identify potential harms of prolonged fasting
- Design a plan for prolonged fasting